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Gabby Owens Blog

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NOW YOU CAN STOP LEAVING THINGS TO CHANCE It is said that it takes about 21 days to develop a habit, so I glean that 30 days of consistency is adequate time to build momentum and achieve a goal. Goal setting makes you aware.  It draws your attention to important aspects of your life.  It […]

The 30-DAY GOALS CHALLENCE FOR NOVEMBER 2017

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14-Day Customizable (& Realistic) Weight Loss Meal Plan

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