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Gabby Owens Blog

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Goal setting isn’t rocket science.  In fact, it becomes easier are you practice. 1. First DECIDE on the area you want to improve or the goal you want to achieve. 2. Next WRITE down a statement of the specific result you want to achieve. 3. THINK about why achieving this goal is important to you […]

AN EASY 12-STEP GUIDE TO GOALS SETTING

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14-Day Customizable (& Realistic) Weight Loss Meal Plan

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