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Gabby Owens Blog

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Goal setting isn’t rocket science.  In fact, it becomes easier are you practice. 1. First DECIDE on the area you want to improve or the goal you want to achieve. 2. Next WRITE down a statement of the specific result you want to achieve. 3. THINK about why achieving this goal is important to you […]

AN EASY 12-STEP GUIDE TO GOALS SETTING

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Every so often we get so frustrated trying to balance our lives while confusing being busy with actually being productive… So we continue to go through the motion only to find ourselves some time down the road stressed, with the feeling that we aren’t achieving much and unable to quantify how much progress we’ve actually […]

5 SIMPLE ORGANIZATIONAL TIPS TO USE YOUR TIME MORE EFFECTIVELY

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14-Day Customizable (& Realistic) Weight Loss Meal Plan

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