In life, it can be easy to get caught up in negative thinking, especially when everything seems to be going wrong. However, no matter how bleak the situation may seem, it is possible to retrain your mind for positivity. By making small changes to your everyday thinking, you can equip yourself with the tools necessary to tackle any difficult situations that may arise.
1. Stop negative self-talk
2. Take a break from news and negativity
3. Practice Gratitude
5. Connect with Positive People
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